Toddler Yoga is for children aged 18 months to 4 years. It offers a structured base for parents to exercise and have fun with their children, promoting strength, flexibility, balance and relaxation to contrast with energetic activity. It enhances physical wellbeing and stimulates language, listening and developmental skills, but also nourishes the spirit and strengthens family bonds.
Children love to use their minds and bodies in creative ways. Our classes capture that imagination. Gentle yoga movements are combined with props, storytelling, songs and rhymes promising lots of laughter and learning. We finish with joint relaxation where both parents and toddlers are actively encouraged to let go, relax and recharge.
The course runs over 5 weeks, and each week the class is designed to take you and your toddler on a different adventure. Classes last an hour, each class consists of:
We also can visit your preschool or toddler group to tailor make a class to suit you needs, please get in touch at thebabyroomcarlow@gmail.com to enquire.
You and your toddler!
Mats, cushions and blankets are provided at each class. Feel free to bring a favourite toy or blankie for relaxation. Please note that snacks are not permitted at class, however drinks are.
Something comfy, our classes are fun and active for both parents and toddlers!
The cost for the course is €50.
New classes starting soon, email us at thebabyroomcarlow@gmail.com to enquire.
By practising yoga poses, children can learn how to exercise, develop confidence and concentrate better.
